CDM College Health Education Series Perimenopause is the natural transition leading up to menopause. During this time, hormone levels fluctuate, particularly oestrogen and progesterone, resulting in a wide range of physical and emotional symptoms. Perimenopause is a normal stage of life—not a disease—and effective treatments and lifestyle strategies are available to help manage symptoms. What…

By CDM College Healthy knees are essential for walking, climbing stairs, exercising, and maintaining an active lifestyle. Whether you’re recovering from an injury, managing arthritis, or simply looking to improve knee stability, strengthening the muscles around your knees can help reduce pain, improve function, and lower the risk of future injuries. This guide introduces safe,…

By CDM College Heart disease remains one of the leading causes of illness and death worldwide. Fortunately, medications known as statins have significantly reduced the risk of heart attacks and strokes for millions of people. Despite their widespread use, many patients have questions about how statins work, their safety, and whether they are the right…

Managing Side Effects While Taking Semaglutide (Ozempic® & Wegovy®): Practical Tips for Success By CDM College Semaglutide has transformed the management of obesity and type 2 diabetes, helping millions achieve significant weight loss while improving metabolic health. Marketed as Ozempic® for type 2 diabetes and Wegovy® for chronic weight management, semaglutide belongs to a class…

By CDM College What is BPPV? Benign Paroxysmal Positional Vertigo (BPPV) is the most common cause of vertigo (a spinning sensation). Although the symptoms can be alarming, BPPV is not caused by a stroke or brain tumour and is usually treatable with simple repositioning manoeuvres. BPPV occurs when tiny calcium carbonate crystals (called otoconia) become…

By CDM College Back pain is one of the most common musculoskeletal complaints seen in primary care and allied health settings. Whether caused by muscle strain, degenerative changes, poor posture, prolonged sitting, or age-related wear and tear, exercise remains one of the most effective treatments for most cases of non-specific low back pain. Research consistently…

CDM College Health Education Series Disclaimer: This article is intended for educational purposes only. It does not recommend ivermectin as a treatment for cancer. Decisions about cancer treatment should always be made in consultation with a qualified oncologist or healthcare professional. Introduction In recent years, ivermectin has attracted considerable public attention as a possible treatment…

Understanding Fluoxetine, How It Works, and What to Expect CDM College Health Education Series When your child is prescribed a new medication, it is natural to have questions and concerns. Fluoxetine is one of the most commonly prescribed antidepressant medicines for children and adolescents and has been extensively studied for its safety and effectiveness when…